If you struggle with hypertension, your kidneys need some love. While there are lifestyle changes you can make to manage the hypertension directly (such as …
Contributions of African-American Women to Personal Style (Black History Month 2023)
February has been BUSY! I’ve been meaning to get my articles out about African-American men and women who have inspired me. So here is the …
No Wheat, Vegan Pancakes
Today, lots of people have dietary restrictions due to allergies or other health issues. I totally understand and as a result I have spent the …
Black History Month: Wakanda Forever!
If you haven’t seen Black Panther 2 (Wakanda Forever) yet and you care about spoilers, turn back now because this blog post if full of …