On my own healing journey, one of the most frustrating and discouraging things was the setbacks. I would make progress and get so excited, thinking …


On my own healing journey, one of the most frustrating and discouraging things was the setbacks. I would make progress and get so excited, thinking …

Just like healing takes time, it also requires the right conditions. I saw a quote meme floating around that says “You cannot ask the person …

If they won’t compliment or support you, they’re not your people. If you are learning a new skill, sharing new things you’re doing or striving …

A woman I know named Lashanda Henry says “Whether you believe you can or can’t, it’s true”. I agree. I’ve read about studies that show …