Afi Ruel A woman I know named Lashanda Henry says “Whether you believe you can or can’t, it’s true”. I agree. I’ve read about studies that show your brain believes what you tell it whether that is true or not. I’ve also read about the Placebo Effect where patients in studies showed improvement in symptoms even though they only took a placebo pill and not the actual treatment.
The power to change our lives starts with our brains. We have the power to choose our beliefs and thoughts, and what we believe influences other choices that shape our lives.
If you believe that you can do something, you will come to know that you will do it. You may not know how, but that doesn’t sway you. You know that you will find a way to do it.
Believe that you can do it. Know that you will.
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