Afi Ruel The body is amazing in so many ways. One way is in it’s capacity to heal itself. How well it does this depends on how consistent you are wjth giving it what it needs. With wounds, the secret is to leave them alone and let your body do its job. It’s hard because sometimes they itch! But if you can stand the itch you can stand to heal.
Emotional wounds are often like this too. If we can stop revisiting and rehearsing the cause and instead allow them to heal, they will.
What’s hard for you in the healing process?
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